ldymjc

As I expected, I got on the scale today and I did not lose anything. I actually gained 2lbs. I am disappointed. I was prepared for the the fact that I may not lose, but I did not think I would gain anything. Minor set back yes. I have accepted it, now I am dealing with it, or trying to anyway. Am feeling a little bit discouraged? Yes. Am I going to throw up my hands in disgust and say just forget it and go back to my old eating habits? The thought briefly, VERY briefly crossed my mind, I would be lying if I said it didn’t. Move on. Drink more water, back to taking my walk. That is my goal for this week.

Have a great day:)