ldymjc

Hope everyone has a great week end. I just got home from work, I pulled a double to cover for someone. This is officially my last week of over night shifts……or supposed to be. We finally found a house and after our offer and the sellers counter offer and then our counter offer to his counter offer…..looks like we will be signing contracts within the next few days. I am soo excited. I have been doing ok with all that has been going on. I have managed to stay focused for the most part with my ww.

Went to the orthopedic doc thursday for a followup visit for my back and knees. He said that I need both knees replaced but as long as I am not in alot of pain and I am functioning alright, he does not want to do it for a few years….get this….he said I am too young!!! Haha…I haven’t been called too young since I was 17 and trying to sneak into bars!!! Imagine…me being called too young!!!! He also said that I need to continue with my weight loss program because it will help alot with the knees and back.  He also told me that I can continue to do my walking  as long as I listen to my body and increase my time and distance within moderation. I am doing almost 3 miles in 40 minutes. He said not to do that far every day, maybe a few times a week, and in between to just 35 minutes at a little bit slower pace…not a stroll, just a tiny bit slower. He also reminded me to remember I am on my feet running around like crazy for 10 plus hours at work. Ugghh… like I needed to be reminded???

Anyhow……weigh in today……thats why I am jabbering here, sorry…I am trying to ignore my bed calling me. CANNOT miss weigh in.